Alphaholics Anonymous
Self-Assessment

How Strong Is Your
Alpha Pattern?

A mirror, not a clinical assessment.

Choose the option that reflects your default behavior — not your best day.

Question 1 of 12
In conversations, how often do you find yourself steering the discussion toward your perspective or experience?
Question 2 of 12
Do you get uneasy when you are not doing something useful?
Question 3 of 12
When someone shares a win, do you feel an urge to mention one of your own?
Question 4 of 12
Do you "keep score" — professionally, socially, or personally?
Question 5 of 12
Do you ever struggle to feel genuine joy for someone else's success?
Question 6 of 12
Is being right more important than staying connected?
Question 7 of 12
How often do you find yourself managing how you come across in order to impress someone?
Question 8 of 12
Do you crave recognition for what you do?
Question 9 of 12
How often do you compare your progress or success to others?
Question 10 of 12
When you are not the best at something, how do you tend to feel?
Question 11 of 12
Do you find it easier to be admired than to be truly known?
Question 12 of 12
When you have unstructured time, what is your instinct?

0 of 12 answered

Your Score

Whatever your number, the pattern is already visible.
The question now is what you want to do with it.

Take the Life Priorities Wheel

From Alphaholics Anonymous: When You Have Everything Except Enough by Stephen P. Hills